4 ms·
As of late, I have started to look at the ingredients of many of the foods I consume, here in India, and it deeply saddens me that most consumers stuff themselv
by kumarvvr 3y ago
As of late, I have started to look at the ingredients of many of the foods I consume, here in India, and it deeply saddens me that most consumers stuff themselves with such ultra-processed chemical laden, taste and mind altering foods.
I had to struggle a bit, but I have been able to wean off my kid from these foods and started making a lot of them at home.
My next target is to get a cold press machine and make the oils used for cooking at home too.
- ttymck 3y agoWhy does it make you sad?
- Torn 3y agobecause ultra processed foods are objectively bad for us?
- kumarvvr 3y agoBecause ultra-processed foods have become a major consumer market and people are taking them in huge quantities. https://badgut.org/information-centre/health-nutrition/ultra-processed-foods/ https://badgut.org/information-centre/health-nutrition/ultra... pop and fruit drinks sweetened yogurt sweet or savoury packaged snacks (e.g., cookies) candies and cake mixes mass-produced packaged breads and buns margarines and spreads breakfast cereals cereal and energy bars energy drinks instant soups, sauces, and noodles poultry and fish nuggets, hot dogs many ready-to-heat products: pre-prepared pies, pasta, and pizza dishes