Thunderf00t (2014) has some tips also: https://youtu.be/NVPykiuTx6w https://youtu.be/NVPykiuTx6w While different kinds of exercise are good for many, many thi

Thunderf00t (2014) has some tips also: https://youtu.be/NVPykiuTx6w https://youtu.be/NVPykiuTx6w While different kinds of exercise are good for many, many things, there is no form intrinsically good for losing weight.