Thanks. I love gadgets, apps etc. but I felt the rules around this had to be so simple I did not need any support to keep them. Originally I had planned to star

Thanks. I love gadgets, apps etc. but I felt the rules around this had to be so simple I did not need any support to keep them. Originally I had planned to start running after a month or 2, to save time, but when I saw the progress I decided to stick with walking to be sure I did not get injured. At age 50 that is a real possibility.