4 ms·
That's interesting. I've been exercising my current amount for so long that I didn't factor in the side effect of additional hunger. Good point. Though I will
by miggol 3y ago
That's interesting. I've been exercising my current amount for so long that I didn't factor in the side effect of additional hunger. Good point.
Though I will say that when it comes to my 50 minute strength sessions, I don't really feel that hungry after. I tend to do them after work, before dinner, and then eat the same amount as any off day. I'm no athlete, just doing the minimum, at which point additional hunger is not that noticable.
50 Minutes of strength is far from your continuous 277W output (nice!), for multiple hours. I think the target audience would literally die far before feeling anything like your levels of hunger, should they ever go on a bike ride with you.