Baloney. I've been skinny (too skinny for my preference) my whole life. While I used to get a lot more exercise in my youth, I'm (again, unfortunately for my pr

Baloney. I've been skinny (too skinny for my preference) my whole life. While I used to get a lot more exercise in my youth, I'm (again, unfortunately for my preference) quite sedentary these days. And for me to stay skinny, I never have to think about my food intake. I don't diet, I simply never get that hungry. I'm not saying this as some sort of weird internet brag, it's the opposite in fact. I fully recognize that my genetics (and also possibly my childhood upbringing) basically have full control over my weight level and hunger level. This idea that we all should be some sort of Zen ascetics to maintain our weight is horse shit.