People lose a lot of weight on beer only fasts… there is also a long history of trappist monks doing beer only fasts for religious reasons, and presumably losin

People lose a lot of weight on beer only fasts… there is also a long history of trappist monks doing beer only fasts for religious reasons, and presumably losing a lot of weight. My understanding is they are usually using high carb low alcohol beer, so it’s more of a liquid only low fat diet than an alcohol diet.