My prescription is to Drink less or don’t drink alcohol at all. Then meditation. Antidepressants do work but depression is your body telling you something is

My prescription is to Drink less or don’t drink alcohol at all. Then meditation. Antidepressants do work but depression is your body telling you something is wrong so figuring that out is helpful. Britain has Shiite life syndrome as well. It probably exists here in the USA but we don’t see it so much b/c of inequal access to health care.