Talking about Netflix specifically: if I don't log in and watch something for a week they will start spamming me with emails like: "Here's a show we think you'd

Talking about Netflix specifically: if I don't log in and watch something for a week they will start spamming me with emails like: "Here's a show we think you'd like", "Continue watching show X", "New season of show Y is coming to Netflix next Tuesday". They really seem hell-bent of making me watch something, just in case I was considering cancelling my subscription.