2 ms·
Stevia and many of these other sugar substitutes (like monk fruit sweetener) often come with erythritol (sometimes as the first ingredient!), which has been lin
by latchkey 3y ago
Stevia and many of these other sugar substitutes (like monk fruit sweetener) often come with erythritol (sometimes as the first ingredient!), which has been linked to heart problems.
Not sure how valid the article is, but I'll take it as something I just don't need in my diet...
https://www.nature.com/articles/s41591-023-02223-9 https://www.nature.com/articles/s41591-023-02223-9
- alexjplant 3y agoI don't dig erythritol either. That's why I have such disdain for > grocery store "stevia" that actually consists largely of garbage bulking agents and sugar alcohols Don't let trash like PureVia and Truvia stop you from using it.