Please take my offer of compassion. Look up hypnogogia. It can be extreme, but everyone has it to a degree. it's the brain switching gears. It's like swappi

Please take my offer of compassion. Look up hypnogogia. It can be extreme, but everyone has it to a degree. it's the brain switching gears. It's like swapping out a nintendo cartridge while it's powered on. Try to relax and trust it as a natural phenomenon. Self-help junkies actually use this to make changes :)