> it makes a huge difference in quality of life and healthspan: https://www.hopkinsmedicine.org/ https://www.hopkinsmedicine.org/[...] I agree with everything

> it makes a huge difference in quality of life and healthspan: https://www.hopkinsmedicine.org/ https://www.hopkinsmedicine.org/[...] I agree with everything else, but: That study you cited has been withdrawn for fraud: https://www.thelancet.com/journals/lanpub/article/PIIS2468-2667(23)00048-8/fulltext https://www.thelancet.com/journals/lanpub/article/PIIS2468-2... Recent discussion: https://news.ycombinator.com/item?id=38894636 https://news.ycombinator.com/item?id=38894636