Worth mentioning that many studies have shown a reliable decrease in overall nutrient content of most fruits and vegetables over the last century: https://www.s

Worth mentioning that many studies have shown a reliable decrease in overall nutrient content of most fruits and vegetables over the last century: https://www.scientificamerican.com/article/soil-depletion-and-nutrition-loss/ https://www.scientificamerican.com/article/soil-depletion-an... Personally this is convincing enough to me to take a multivitamin.