That sounds like a very Huberman-like statement. Is there any literature that shows this not only to be true, but to be effective enough to make even a minute c

That sounds like a very Huberman-like statement. Is there any literature that shows this not only to be true, but to be effective enough to make even a minute change in your health outcomes? Regardless, I'm going to continue enjoying my store brand whole cashews and leave Alex's shriveled nuts soaked in pH-balanced super-water to someone else.