Ideas about wellness have been complete bullshit for 99% of human history. False, depending on what you mean by human history. Science on macronutrients was in

Ideas about wellness have been complete bullshit for 99% of human history. False, depending on what you mean by human history. Science on macronutrients was in that category once. Now it's science fact. So we've had some wellness which was borne out as fact for over a century. Human written history doesn't go back far enough for 99% history/100% bullshit to be correct. Actually, some inklings about vitamins go back even further.