For my body weight, 4+ pounds of fruits and veggies is a lot to chew every single day. So I might juice the greens, and he suggests doing that too, because the

For my body weight, 4+ pounds of fruits and veggies is a lot to chew every single day. So I might juice the greens, and he suggests doing that too, because the alternative of slipping into some other food is a bigger problem. But juicing is recommended by him only for Greens. BTW when I was googling a few days back, I found this ... from 2 years back, and is the first few posts from his whatsapp group: https://groups.google.com/g/1982batch/c/vdjlMpTe84w https://groups.google.com/g/1982batch/c/vdjlMpTe84w