Wonder if it’s “Thinking errors” in the CBT sense ? also called cognitive distortions: https://en.m.wikipedia.org/wiki/Cognitive_distortion https://en.m.wikipe

Wonder if it’s “Thinking errors” in the CBT sense ? also called cognitive distortions: https://en.m.wikipedia.org/wiki/Cognitive_distortion https://en.m.wikipedia.org/wiki/Cognitive_distortion Basically we want our perception of the world to match reality as much as possible. If it gets distorted our actions are now not grounded on reality