Ancedotally, a friend spent 3 months on a keto diet, and yes they eventually quit. However, their carb shock thirst tiredness that they used to have after a mod

Ancedotally, a friend spent 3 months on a keto diet, and yes they eventually quit. However, their carb shock thirst tiredness that they used to have after a modest meal stopped occurring, and persisted after stopping keto. I've heard that there is some evidence of regeneration of receptors with ketogenic diet.. perhaps occasional bouts of keto can be therapeutic?