I did read it. The paragraph about yoga seemed like a fairly arbitrary but interesting mention and doesn't contain any useful advice for beginner runners. If th

I did read it. The paragraph about yoga seemed like a fairly arbitrary but interesting mention and doesn't contain any useful advice for beginner runners. If this article was titled "things I wish I knew before I started meditating" then I would have included something like "the author finds running to be beneficial to their meditation." But it's not.