3 ms·
Makes sense, we are taught that being “mindful” of our mental state is key to mental health, but it also means everyone walks around with a handful of self diag
by ericmcer 3y ago
Makes sense, we are taught that being “mindful” of our mental state is key to mental health, but it also means everyone walks around with a handful of self diagnosed mental deficits.
- olyjohn 3y agoBeing mindful of what you are doing, what you are thinking, how you are feeling, and how you are reacting to things is not diagnosing. You should probably leave the diagnosing part to a professional if you feel that you really need help with your mental health.