I view burnout as a psychic wound. You should be aware of it to treat and not let it fester. At the same time, if you are always messing with it then it won’t h

I view burnout as a psychic wound. You should be aware of it to treat and not let it fester. At the same time, if you are always messing with it then it won’t heal. I agree there is probably a balance, and we are currently focusing too hard on it. I’ve had the same thought about the obsession about childhood trauma from people with average upbringings. But both parents and work have heavy influences on how we live our lives, so who else are you going to blame? Yourself? Don’t be silly.