> I think something is wrong with me I am so sorry to hear that. Have you discussed these thoughts with your psychiatrist? I am sure that she has an arsenal of

> I think something is wrong with me I am so sorry to hear that. Have you discussed these thoughts with your psychiatrist? I am sure that she has an arsenal of prescriptions to treat you with. On second thought, during your weekly runs to the pharmacy for a stack of frozen pizzas and a fistful of prescriptions, your 16-hour workdays and 12 hours on social media consuming rage, fear, and paranoia, did you ever stop to think that there's a better way? Have you considered eating an organic apple once in a while? 30 minutes of meditation, clearing your mind and listening to your Higher Power? What about disconnecting from the Internet and your phone for a few hours a week, at least? Getting outside, taking a walk, making some Vitamin D? Sometimes the best cures are perhaps not as easy as popping a few pills; they're not subsidized by your insurance company, and they require forming better habits, but they are truly efficacious and have long-lasting, proven effects. Those are effects that are proven by science, by knowledge, by experience.