2 ms·
If CICO isn't practical, what is? If you're someone whose base metabolic rate plummets so much when dieting that you have to basically starve just to lose weigh
by ninkendo 3y ago
If CICO isn't practical, what is? If you're someone whose base metabolic rate plummets so much when dieting that you have to basically starve just to lose weight, you're probably screwed no matter what. Why single out CICO as not being practical for these people?
- paulpauper 3y agoit works until you run against the limit where it's not possible to cut more calories but are still overweight. I think this is mediated by genes. Even willpower is genetic.