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> Please cite a study that shows that exercise results in long-term sustained, clinically meaningful (>5%) weight loss Those are not the words I used. Please e
by slothtrop 3y ago
> Please cite a study that shows that exercise results in long-term sustained, clinically meaningful (>5%) weight loss
Those are not the words I used. Please engage in good faith. More accurately: exercise in addition to energy balance (and with a modest caloric deficit) is a strong predictor of WL success.
Check google scholar for meta reviews, I don't have this bookmarked and I'm not doing homework for you. If you don't want to believe me then don't.
I recommend Layne Norton's book Fat Loss Forever and his yt channel, he cites studies there.
- arcticbull 3y agoI’ve done plenty of research and have not found a study that backs your position. If you’d like to have a discussion in good faith I’d like you to present some data. I did my research and presented my data. I don’t need to do your work for you. But if you dig something up I will happily read it.