3 ms·
There are other ways. Grains are a mainstay in my diet, and I'm sexy and I know it. On the other hand I do crazy amounts of cardio (~12 hours/week) and virtual
by recursive 15y ago
There are other ways. Grains are a mainstay in my diet, and I'm sexy and I know it. On the other hand I do crazy amounts of cardio (~12 hours/week) and virtually no strength work. And I'm sexy and I know it. It's probably not suited to the general case, but you certainly don't have to go paleo.