I’m not. Downsizing or going retro that is. I buy what I need to run and operate my life and business. But only that. I try to avoid buying extra things beca

I’m not. Downsizing or going retro that is. I buy what I need to run and operate my life and business. But only that. I try to avoid buying extra things because I want to treat myself or because I mistakenly believe it might make me happy for more than a moment! Curiously I get the same feelings from investing and making trades that I do from purchasing items! So when I think I might buy something, I just invest that money instead! Even small amounts of money! But no, not downsizing or going retro anything. Instead of denying myself things or time with my iPhone, I do other things instead. It’s not about what I do, it’s about what I’m not doing! And if I’m not doing enough of the positive things that are good for my mental health, then there is a problem. Denying myself my iPhone doesn’t fix my underlying problem. Problems are fixed by positive actions. YMMV :-)