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Saturated fat from beef is one of the healthiest things to consume.
by staringback 3y ago
Saturated fat from beef is one of the healthiest things to consume.
- EForEndeavour 3y agoWhere could I read more about this?
- staringback 3y agohttps://pubmed.ncbi.nlm.nih.gov/34547017/ https://pubmed.ncbi.nlm.nih.gov/34547017/ https://pubmed.ncbi.nlm.nih.gov/14739118/ https://pubmed.ncbi.nlm.nih.gov/14739118/ https://pubmed.ncbi.nlm.nih.gov/9327759/ https://pubmed.ncbi.nlm.nih.gov/9327759/
- EForEndeavour 3y agoPaper 1 focuses on a biomarker of dairy fat, not fat "from beef" as in from eating meat. Sources 2 and 3 studied 37 and 58 individuals in 2004 and 1997, respectively. How has the field evolved since then?
- staringback 3y ago> Paper 1 focuses on a biomarker of dairy fat, not fat "from beef" as in from eating meat. Well, beef used to mean the actual animal in old English. The point here is that saturated fat is not the enemy. > Sources 2 and 3 studied 37 and 58 individuals in 2004 and 1997, respectively. How has the field evolved since then? Compared to the saturated fat theory of the 1960s?
- EForEndeavour 3y agohttps://www.washingtonpost.com/food/2023/06/09/saturated-fat-nutrition-debate-settled/ https://www.washingtonpost.com/food/2023/06/09/saturated-fat...