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They have lower saturated fat than lean beef, good protein content and blend, and overall less strain on the organs.

• staringback 3y ago
  Saturated fat from beef is one of the healthiest things to consume.
  • EForEndeavour 3y ago
    Where could I read more about this?
    • staringback 3y ago
      https://pubmed.ncbi.nlm.nih.gov/34547017/ https://pubmed.ncbi.nlm.nih.gov/34547017/ https://pubmed.ncbi.nlm.nih.gov/14739118/ https://pubmed.ncbi.nlm.nih.gov/14739118/ https://pubmed.ncbi.nlm.nih.gov/9327759/ https://pubmed.ncbi.nlm.nih.gov/9327759/
      • EForEndeavour 3y ago
        Paper 1 focuses on a biomarker of dairy fat, not fat "from beef" as in from eating meat. Sources 2 and 3 studied 37 and 58 individuals in 2004 and 1997, respectively. How has the field evolved since then?
        • staringback 3y ago
          > Paper 1 focuses on a biomarker of dairy fat, not fat "from beef" as in from eating meat. Well, beef used to mean the actual animal in old English. The point here is that saturated fat is not the enemy. > Sources 2 and 3 studied 37 and 58 individuals in 2004 and 1997, respectively. How has the field evolved since then? Compared to the saturated fat theory of the 1960s?
          • EForEndeavour 3y ago
            https://www.washingtonpost.com/food/2023/06/09/saturated-fat-nutrition-debate-settled/ https://www.washingtonpost.com/food/2023/06/09/saturated-fat...
• djur 3y ago
  Which organs are you referring to?