I work at Facebook, do not work very many hours (9:30-5:30 most days, including breakfast, lunch and sometimes an hour-long workout at the gym), and have never

I work at Facebook, do not work very many hours (9:30-5:30 most days, including breakfast, lunch and sometimes an hour-long workout at the gym), and have never heard so much as a suggestion that I work more. This was also true during lockdown. The truth is, if you are capable of getting a lot of shit done, people are just happy that you're able to give them a lot, they don't squeeze every productive second out of you. I attribute the 24/7 lockdown stuff to people who wear it as a badge of honor (that's exactly how Carnegie Mellon was, at least).