3 ms·
I agree except for some specialized equipment I wanted to use for PT on my arm. Apart from that I do better at home. But I think for some people it’s possible
by gumby 3y ago
I agree except for some specialized equipment I wanted to use for PT on my arm. Apart from that I do better at home.
But I think for some people it’s possible that the payment itself acts as a spur to exercise (I’m paying for it so I’d better use it). Of course the gym owners are counting on this not being true!
Also I just want general fitness, health, and ability to do specific things I want (bike/swim/kayak/backpack/ski), which means bodyweight exercising (including TRX) and hand weights are 95% of what I need -- most of the gym equipment is great but unnecessary to me (YMMV)