3 ms·
Thanks, I use it to meditate myself (shi-ne). I often set a minimal timer (e.g. 15 m) and then, either: - use the 1-minute interval to get a rough idea of how
by rpastuszak 3y ago
Thanks, I use it to meditate myself (shi-ne).
I often set a minimal timer (e.g. 15 m) and then, either:
- use the 1-minute interval to get a rough idea of how much time has passed, or
- practice different breathing patterns (e.g. 3 breaths per minute)