> Instead of simply abstaining from using my phone, I put time into activities My relationship with social media, even HackerNews, really clicked when a meme

> Instead of simply abstaining from using my phone, I put time into activities My relationship with social media, even HackerNews, really clicked when a meme (oh irony) said: ”You’re like a tiger in a cage. You know how they pace in circles when their enclosures lack enrichment? That’s you bouncing around apps on your phone” Haven’t quite figured out how to reliably stop that, but it’s true that when there’s enough enrichment, I can go days forgetting that my phone and the internet even exist.