Yes this is why I've been trying to ski as much as possible this winter. 1. Helps my eyes by letting them see things at a distance. staring far into mountains

Yes this is why I've been trying to ski as much as possible this winter. 1. Helps my eyes by letting them see things at a distance. staring far into mountains on the lift ect. 2. Keeps me away from internet. I have dumb phone and a whistle with me in my pocket. 3. Helps me reconnect with my body and rediscover what it can do. 4. Mountain air seems to clear up my sinuses 5. And ofcourse benefits of physical excerscise. 6. I just feel very fulfilled at the end of day a stark contrast to depression of day filled with daze of the internet. 7. This is bit of bro science but seems to improve my digestion. Being in internet daze all day seems to put a pause on my digestion.