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I think this article is all broscience and no science

• mmmrk 3y ago
  Maybe https://startingstrength.com/article/barbell_training_is_big_medicine https://startingstrength.com/article/barbell_training_is_big... is more to your liking?
• joshmlewis 3y ago
  The main theme of the blog post is taken from Peter Attia's "Outlive" book which is a compilation of science backed ways to improve health and wellbeing long-term which includes resistance training. Peter is very science driven and worth checking out. No "bro-y" at all.
  • Podgajski 3y ago
    It’s not science driven if you show a graph, exhibiting correlation, and telling us it’s causation.
• FrustratedMonky 3y ago
  Maybe the muscly pictures puts some people off as 'Bro's. And maybe the article was light on citations, But there is science. Everyone, even grandmothers, should be doing some resistance training. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10121111/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10121111/