3 ms·
Quite a few unjustified graphs, sometimes with no axis labels. Putting it on a graph doesn't magically make it true.
by CJefferson 3y ago
Quite a few unjustified graphs, sometimes with no axis labels. Putting it on a graph doesn't magically make it true.
- malfist 3y agoI think this article is all broscience and no science
- mmmrk 3y agoMaybe https://startingstrength.com/article/barbell_training_is_big_medicine https://startingstrength.com/article/barbell_training_is_big... is more to your liking?
- joshmlewis 3y agoThe main theme of the blog post is taken from Peter Attia's "Outlive" book which is a compilation of science backed ways to improve health and wellbeing long-term which includes resistance training. Peter is very science driven and worth checking out. No "bro-y" at all.
- Podgajski 3y agoIt’s not science driven if you show a graph, exhibiting correlation, and telling us it’s causation.
- FrustratedMonky 3y agoMaybe the muscly pictures puts some people off as 'Bro's. And maybe the article was light on citations, But there is science. Everyone, even grandmothers, should be doing some resistance training. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10121111/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10121111/
- joshmlewis 3y agoThere's one graph without an axis label and while it'd help give some context, the point is to show peak muscle and how it declines over time. The same point is shown in more detail on a graph with axis labels a little more down. This article is largely a very brief summarization of a topic from Peter Attia's book Outlive which is worth checking out.