I swapped to https://www.thelightphone.com/ https://www.thelightphone.com/ as my phone. According to my iPhone, my daily usage hovered around 7 hours. It's rel

I swapped to https://www.thelightphone.com/ https://www.thelightphone.com/ as my phone. According to my iPhone, my daily usage hovered around 7 hours. It's relatively expensive and a little janky but it's insane how much more time I feel I have in my day. My work has improved (if my commit-calendars are any indication), and I no longer spend time in bed scrolling when I sleep / wake up. Many people try "Sober October" - I've just completed "Dumbphone December" and I don't think I'll be going back.