To be fair, Bryan started Blueprint just a couple years ago as an overworked, overweight 40-something. Damage done. What remains to be seen, is how his brain m

To be fair, Bryan started Blueprint just a couple years ago as an overworked, overweight 40-something. Damage done. What remains to be seen, is how his brain markers develop 5-10 years down the road. I'm not sure he can reverse aging in many areas. But slow it down noticeably? Sure.