3 ms·

> I have no idea [...] but I'm pressy sure

• yodsanklai 3y ago
  The reason why I'm pretty sure is that 1. there seems to be a consensus about what a generally healthy life style is (see health organizations guideline), but no evidence that dosing the right vitamins and vegetables is going to make a significant difference. In that regards, this guy is basically experimenting some recipe on himself. 2. just by experience, we've all seen huge variation of life expectancy around us, some people die at 95, other at 75, and lifestyle didn't seem to be the only factor. There's so much randomness with genes, social relations, accidents.. that we'll never know whether his protocol provides any benefit IMHO, this guy is just a snake oil salesman, and it works because of an illusion of control bias.