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It is on https://protocol.bryanjohnson.com https://protocol.bryanjohnson.com site. For example, his fitness routine: https://protocol.bryanjohnson.com/#fitness
by tomalaci 3y ago
It is on https://protocol.bryanjohnson.com https://protocol.bryanjohnson.com site. For example, his fitness routine: https://protocol.bryanjohnson.com/#fitness https://protocol.bryanjohnson.com/#fitness
Personally, I have taken few things from his routine and double-checked it with other sources and more importantly found much cheaper products/things locally than the ones that are advertised (even though, most of them are fine anyways such as in Skincare he uses standard Cerave stuff).
Do note that this is -one- guy trying basically everything that seems plausible. It would likely result in frequently switching up things that are not researched well.
- JumpCrisscross 3y ago> I have taken few things from his routine Any you feel comfortable sharing?
- pcstl 3y agoThe issue is that he never explains why he does particular stuff, what specific results particular stuff he tried had, what worked and especially what didn't. His website is full of "look at my amazing results!", which makes for good marketing talk but does not good science make and is not good nor helpful for people who are trying to separate what works from what doesn't - but is great for Mr. Johnson' budding supplement business's baseline.