4 ms·
Anecdote: My grandma is 92 (will be 93 in February), has always eaten a lot and never did any exercises except walking on the street. She used to be a school t
by tarruda 3y ago
Anecdote:
My grandma is 92 (will be 93 in February), has always eaten a lot and never did any exercises except walking on the street. She used to be a school teacher and walked to work.
I don't know how many calories she takes, but always eats until full Here's an example of what a typical breakfast looks like:
- 2 eggs fried with butter
- 2 breads with butter and cheese
- couscous
- cooked bananas
- coffee with milk and sugar
She's somewhat above weight, but otherwise seems pretty OK. Has some dementia, but nothing out of ordinary for a 92
- gnicholas 3y agoOTOH, my grandma is a bit older and has eaten oatmeal for breakfast for the last 50+ years. All that we can establish from these anecdotes is that neither fried eggs nor oatmeal will definitely kill you before you reach 90.
- deleted 3y ago[deleted]
- XorNot 3y agoThis tells you absolutely nothing, because you include no quantities nor any other meals. I could literally eat this every day of my life and be either obese or underweight.