I get into the gym 5x a week. It is a non-negotiable part of my schedule. I sign up for running events that are 12-16 weeks out and then use training plans like

I get into the gym 5x a week. It is a non-negotiable part of my schedule. I sign up for running events that are 12-16 weeks out and then use training plans like Run with Hal or Nike Run Club to figure out what I need to do daily.