I do make my own bread. Sourdough, it's excellent. Pasta is an exception I allow to my rule, though I eat it probably only once a month now. In general, it's

I do make my own bread. Sourdough, it's excellent. Pasta is an exception I allow to my rule, though I eat it probably only once a month now. In general, it's a very good rule to stick to. This way you are in control and what you're eating at all times.