Thanks for your comment. I was diagnosed with ADHD as an adult late (after 4 x 2 hours sessions with extensive questionnaires and iq test). Originally I was rea

Thanks for your comment. I was diagnosed with ADHD as an adult late (after 4 x 2 hours sessions with extensive questionnaires and iq test). Originally I was really worried that I'd be incorrectly diagnosed with ADHD despite not having it so was reassured by how serious the process was. One thing that jumped out at me though with regards to your comment about medicine. I started taking concerta and quickly noticed that if I'm the slightest bit sleep deprived, concerta doesn't amp me, it doesn't make me have more energy but instead it makes me sleepy. With it, I'm visibly calmer and quieter and I also have a lot less craving for chocolates (which I'd keep eating non-stop during the day). It's quite magical actually.