3 ms·
Nailed it. With a small caveat. It’s more a matter of executive functioning [1], less one of (strictly speaking) motivation (although that is how it often feels
by dmvdoug 3y ago
Nailed it. With a small caveat. It’s more a matter of executive functioning [1], less one of (strictly speaking) motivation (although that is how it often feels, so I understand why that’s used as a kind of shorthand). I can very easily feel and be motivated to accomplish some task, but still fail to make any progress (or even begin) until it’s deadline time. Then comes feelings of guilt and self-loathing because I just can’t seem to get my shit together (despite knowing that that’s a wildly wrong way of framing it).
It is horrible. But it’s manageable on most days (and yes, I’m medicated and have been since early adulthood). And honestly, having people in your life who understand your condition and can help pick you up sometimes [2], is a huge part of coping.
[1] https://en.m.wikipedia.org/wiki/Executive_functions https://en.m.wikipedia.org/wiki/Executive_functions
[2] I do not mean do stuff for you. For me, when I’m in that place where I’m so frustrated that the only options are either to primally scream or to sit in the corner and cry, a simple fucking hug is like a miracle drug.
- Aurornis 3y ago> less one of (strictly speaking) motivation FYI, the Russel Barkley video from the grandparent comment is a controversial figure. He presents a lot of his own pet ADHD theories as if they were facts. He's one of the OG internet ADHD influencers, back when ADHD was still commonly stigmatized. Someone I know joked that if you watched enough Russel Barkley videos, anyone could convince themselves they had ADHD.