3 ms·
I've seen it in the "bad oil" column but never the "good oil" column. Apparently it has good fats, but also bad fats. I personally use avocado oil for anything
by smt88 3y ago
I've seen it in the "bad oil" column but never the "good oil" column. Apparently it has good fats, but also bad fats.
I personally use avocado oil for anything that peanut oil would be useful for (like high-temp cooking).