This is such a common struggle in the tech community, yet few have as much self-awareness as you do to admit it. Thank you! I will be blogging about how to unwi

This is such a common struggle in the tech community, yet few have as much self-awareness as you do to admit it. Thank you! I will be blogging about how to unwind habits in my next post but in the meantime understanding the different types of behavior change might be useful to you, see: http://www.nirandfar.com/2012/03/how-to-design-behavior.html http://www.nirandfar.com/2012/03/how-to-design-behavior.html I hope this is helpful.