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I have two young kids. Every moment is better spent with them than meditating. Give yourself permission to make mistakes. They will turn out fine anyway. An
by brudgers 3y ago
I have two young kids.
Every moment is better spent with them than meditating.
Give yourself permission to make mistakes.
They will turn out fine anyway.
And you will learn a lot over the years.
Maybe learn meditation. Maybe not.
Anyway, if you are serious about learning meditation, find a teacher and go in-person. Commitment matters. Good luck.