7 ms·
I'm in the same boat. I had to literally starve myself in order to lose weight and I did it but it was the most miserable experience and absolutely fucked me u
by Spivak 3y ago
I'm in the same boat. I had to literally starve myself
in order to lose weight and I did it but it was the most miserable experience and absolutely fucked me up mentally. My tipping point for actually losing weight is 800 calories a day with exercise, my body will kick scream and shuts down all major functions to avoid it any higher than that, I just get to be miserable with negative energy and still not lose weight. I now get to live the rest of my life with an eating disorder so that's fun but I did it I'm skinny yayyy :( I'm fiercely jealous of anyone whose metabolism let's them
run a deficit and just burn fat to make up the difference instead of just passing out.
Being able to just lose weight while maintaining a healthy relationship with food is going is going to be a night and day generational shift for women.
- thatfunkymunki 3y agoI'm the same way. Recently after a lot of painful effort, at a healthy weight after a lifetime of overweight/obesity, but at what cost to my mental health?