3 ms·
I wonder how it would work for people who have low metabolisms. I don’t eat much. Maybe twice a day, and at that, it’s usually half a ration (I’m frankly not hu
by dclowd9901 3y ago
I wonder how it would work for people who have low metabolisms. I don’t eat much. Maybe twice a day, and at that, it’s usually half a ration (I’m frankly not hungry beyond that). Yet I would say I’m above a healthy weight. Maybe 20 pounds over.
Not sure what this drug would do. I’ve heard it curbs appetites but if I curb my appetite anymore, I’m not eating at all.
- xvector 3y agoYeah, in my experience the drug can curb appetites to somewhat dangerously low levels. I get pretty full on 650-800 cals/day and eat one meal a day. My TDEE is around 2100 cals/day. Frankly speaking, while I enjoy the weight loss, it's not healthy at this rate. This is probably just a dosage issue. Still, I can't imagine a drug that curbs appetite would be good for someone that already doesn't eat much.
- resolutebat 3y agoOut of curiosity, have you tried logging everything how much you eat? For me, after trying to lose weight through smaller meals and failing, cutting out all those seemingly-tiny, seemingly-healthy snacks (a handful of nuts etc) between meals is what moved the needle.
- dclowd9901 3y agoYep. I got in the habit around the time I last lost a ton of weight (about 45lbs or 20% of my weight). Only way I could do it then was working out every day and eating under 1000 calories a day. Obviously that’s not sustainable so I’ve leveled out and work out less because life.