It's a good guess that if you see someone who has lost a considerable amount of weight, they are on ozempic or mounjaro. There's nothing wrong with that. Americ

It's a good guess that if you see someone who has lost a considerable amount of weight, they are on ozempic or mounjaro. There's nothing wrong with that. American diet and lack of activity is a hard thing to turn around for a solid 6 months. Losing weight safely happens slowly with a caloric deficit, but not too big of a deficit that negatively impacts metabolism. Success stories like Ethan Suplee usually involve a consistent ongoing training program involving resistance training. https://www.youtube.com/watch?v=O7SLwIDyYrk https://www.youtube.com/watch?v=O7SLwIDyYrk