3 ms·
Thanks! Had to google CSIRO. Looks interesting! My strategy was basically limit to 1500 calories a day, cut carbs as much as possible (no bread, pasta, rice) an
by tapster 3y ago
Thanks! Had to google CSIRO. Looks interesting! My strategy was basically limit to 1500 calories a day, cut carbs as much as possible (no bread, pasta, rice) and make sure to eat protein.
My app lets you add nutrients as well as calories, but I hid that part in the form as its a bit too complicated I thought. Will add back soon :D